Hibiscus and in some areas, it is called jujube and others are called Karjat, whatever the name is. You should know what are the benefits of hibiscus that everyone should try, but with some caveats.
Hibiscus is one of the drinks that is drunk hot or cold, and it tastes very wonderful and is resistant to many diseases, the least of which is the role of cold.
Kurdish benefits for the body
Humans have been treated with hibiscus since ancient times. It has been included among the ancient medicinal herbs that raised the body’s immunity and relieving headaches caused by today’s pressure. Now, many studies have been conducted on the benefits of hibiscus, which are:
- It is useful in cases of high blood pressure.
- It is useful in cases of low blood pressure.
- Contains powerful antioxidants.
- Maintains body temperature.
- It is a powerful source of Vitamin C.
- Promote the health of people with diabetes.
Kurdish benefits for patients with high blood pressure
Hibiscus lowers high blood pressure, as it works as high blood pressure medication to return the pressure to normal minutes after drinking it, and the risk of high blood pressure includes that it may cause strokes and clots.
Hibiscus and low blood pressure cases
Hibiscus works to balance low blood pressure after eating it for a few minutes to return the pressure to the normal level, and the risk of severe hypotension includes that it may lead to a rapid drop in blood circulation and rapid death.
Hibiscus contains powerful antioxidants
Hibiscus contains antioxidants that are effective in fighting many diseases, including heart disease.
Helps protect against arthritis.
It prevents cancer diseases.
It is used in the treatment of multiple heart diseases.
It is used in the treatment of Alzheimer's disease.
Maintaining body temperature
Hibiscus contributes to controlling body temperature, it is useful in cases of high body temperature.
Contributes to reducing water retention in the body.
Maintains the normal fluid level in the body.
Hibiscus is a powerful source of Vitamin C
It works on the body's resistance to the roles of severe cold because it contains vitamin C.
It is considered a natural anti-inflammatory in the body, which is often caused by exposure to cold roles.
The vitamin C in hibiscus contributes to good iron absorption for good health and fights anemia or iron deficiency in the blood.
Promote the health of people with diabetes
Hibiscus promotes the health of diabetic patients in that it can control high blood pressure associated with high blood sugar and can contribute to:
Raising good cholesterol and reducing bad cholesterol.
Improving cardiovascular health for diabetic patients.
Is hibiscus hot or cold for blood pressure
Research that indicated the controversy between hot hibiscus and cold hibiscus to reduce blood pressure, it indicated that hot or cold both do the same work, which is to adjust the rate of pain pressure to the normal position.
Dangers of drinking too much hibiscus
Hibiscus, like anything that is eaten, has many advantages and - also - many disadvantages. Among the disadvantages caused by hibiscus:
Abortion, according to research, scientists have found that excessive intake of hibiscus during pregnancy may cause a pregnant woman to miscarry, so it is not preferable to drink hibiscus during pregnancy, or it can be drunk at intervals to avoid harm to hibiscus.
In estrogen deficiency, women suffer a significant loss in the proportion of estrogen or the female hormone, which contributes to the appearance of symptoms of aging and a negative impact on menstruation. Here, of course, we are talking about excessive drinking of hibiscus, as moderation is required in everything so that we get the full benefits, so do not make hibiscus a daily drink, but drink it at intervals.
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